Cycling

Great Places to Live for Cyclists Across England

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Trans Pennine Trail, Yorkshire

We are always looking for new places to visit in England where we can cycle as a family. This sent me down a rabbit hole of research on Great places to live for Cyclists across England.

Like many, we are always wondering if the grass is greener on the other side of the country. Is there somewhere we could live with more cycling infrastructure, does a specific county have more traffic-free trails? or can we find somewhere which is more accepting of everyday family cyclists like ourselves?

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Best Places to Teach Your Child How to Ride a Bike: Parks, Trails, and More

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Best Places to Teach Your Child How to Ride a Bike

Teaching your child to ride a bike is one of those unforgettable moments that brings a rush of pride and joy to both parents and children. For me, it’s up there with seeing your child walk for the first time or say their first word. 

Recently we successfully taught our four-year-old how to ride his bike with pedals for the first time. He’s always been strong on his balance bike and we followed this up with getting him used to a normal bike without pedals (we took them off). Following this and with some pushback from Barney we moved him onto pedals and he could cycle freely with us assisting his start.

He’s by no means the finished article now and we have many days ahead which I why I wanted to pen this article to help you choose the best places to teach your child how to ride a bike.

Our goal with this post is to help other families identify the best places for teaching their young ones how to ride, focusing on traffic-free, family-friendly areas, and encouraging a love of biking. 

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Nostell Priory National Trust Review For Families

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Nostell Priory is a Palladian house located in Nostell, near Crofton, close to Wakefield, West Yorkshire, England, approached by the road to Doncaster from Wakefield. It dates from 1733 and was built for the Winn family on the site of a medieval priory.

Now looked after by the National Trust it’s approximately 6 miles from the city centre. From our home in Sandal, it’s a merely 15-minute drive and is a regular on our visit list.

It is nestled in the small village of Wragby and can be found via Sat Nav at the following address or postcode. Doncaster Road, Nostell, Wragby, Wakefield WF4 1QE.

We are lucky that we can cycle directly from our home to Nostell Priory via mostly off-road cycle routes. We reviewed this route here but this article will focus on the National Trust itself.

Nostell Priory is over 300 acres of parkland and woodland. With a beautiful cafe, shop, play park and of course the main house it’s a fantastic place to visit with the family. 

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Trends in Physical Activity and Obesity in the UK (1980 to 2024)

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Obesity Active Travel

They say your job shapes you. This couldn’t be truer when it comes to the increase in obesity across the UK. As a family, we are huge advocates of active travel, and we practice what we preach. For work, school, and leisure, we cycle or walk as much as possible. But what’s the trend around the UK? I wanted to explore this.

As an 80’s child, I wanted to explore the data and see how things have shifted in the past 39 years of my life. They say people look back to their childhood with rose-tinted glasses. In some ways that’s true but did people really walk or cycle more in the past? The data suggests they did and the impact of going against this has supersized our population.

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The benefits of Resistance Training & Trail Cycling

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Resistance Training & Cycling

For anyone who enjoys staying active and maintaining a strong, balanced fitness routine, combining resistance training and trail cycling can be an ideal approach to achieving peak performance. As a dad, fitness enthusiast, and lover of the great outdoors, I’ve come to appreciate the unique benefits of this combination—improving strength and endurance and promoting mental well-being.

From my perspective, longevity is the key to all fitness: finding a sustainable, enjoyable way to stay healthy while setting a great example for your children. A combination of resistance training and trail cycling is the key to this.

This article explores why I believe integrating resistance training with trail cycling can elevate your fitness routine to the next level while also bringing enjoyment and calm to your life. Combined with outdoor family adventures, I am confident you will feel and look much better, and this will be channelled to your children.

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Is it ok to ride a cheap, second hand bike?

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Second Hand Bike

Cycling, as a physical activity, is known to have profoundly positive effects on mental health, and it’s especially important when considering the mental health crisis in the UK, particularly among men. Suicide rates in the UK show that men are three times more likely than women to take their own lives, and engaging in regular physical activities like cycling can help mitigate stress, anxiety, and depression.

But how do we get the everyday individual started when they feel financially squeezed after years of inflationary pressures?

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Fountains Abbey National Trust Review

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Are you looking for an exciting, family-friendly destination to explore? Fountains Abbey National Trust is the perfect spot! With a range of activities for families to enjoy, Fountains Abbey offers a unique combination of history, natural beauty, and outdoor adventures.

Fountains Abbey is a National Trust property located in North Yorkshire, England. The National Trust manages this historic site and features a Cistercian abbey, a water garden, and a deer park, all set within beautiful countryside.

This article will review Fountains Abbey National Trust for families, including the abbey’s history, things to do, family activities, facilities, and additional tips and recommendations.

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Betty Eastwood BMX Track Review

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Betty Eastwood BMX Track

As a family, we have become quite obsessed with BMX/Pump tracks. We feel they are a brilliant, safe way to get children into Cycling. Fortunately, we have one approximately 10 minutes from our doorstep. It’s a small one, but perfect for the kids to enjoy and pick up some key skills. This is Betty Eastwood BMX Track in Crigglestone, Wakefield.

The track has become a staple in our weekly routine. I tend to pick Barney up from Nursery, drive the short distance to Crigglestone and give him a short boost in improving his biking skills. As a parent, it’s just about giving your children that little boost of outside time and we’ve found on an evening this is a perfect spot.

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Why School Drop-offs by Bike Are a Great Way to Start Your Day

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As parents, we all know the morning routine can be a rush—a whirlwind of getting the kids ready, making sure lunches are packed, and trying to beat the clock. 

There is however one part of our morning routine we have stuck to for the 5 years our daughter has been going to school. That is cycling the ‘school run’. 

I believe that in the vast majority of cases for those who live within a short distance of a local school, it’s the perfect way to start the day. Fresh air, movement and quality time together. I often see children driven to school with air pods lodged in their ears and mobile phones occupying their time. This feels like a sad way to start the day for both parent and child. 

Here’s why cycling to school is more than just a practical choice for us—it’s become one of the highlights of our day.

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Off-road cycling and mental health

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Off Road Cycling

I’m no professional cyclist and neither am I a doctor. I do however know a thing or two about health and happiness. I think the two are very much interlinked. 

My workouts tend to be 7 out of 10. I train to stay lean both in body and mind. My consistency tends to be 9 out of 10 though. I very rarely miss a day I don’t do ‘something’. There are several reasons why I do. All are important. Perhaps the most important is for my mind. Without it life is like climbing Mount Ventoux on one of my mountain bikes. It can be done but it’s going to be a bit of a challenge.

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